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PARITER. — side by side, at the same time. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Built by people · Followed by people

Programs.

A week someone actually trains — one day for glutes, one for hamstrings, one for the erectors — built from the videos they use. Follow one and you get their day, every day.

By muscle groupSign in to build one
  • Glutes
  • Legs
  • Core & abs
  • Chest & shoulders
  • Back
  • Arms
  • Full body
  • Mobility
  • Pilates
AllVisible coreLean overallMove betterWider backTrain at homePilatesBigger glutesA strong startStrengthDanceMobilityHIITYogaPilates

Core Armor

by Leon · Strength

Four short core sessions that add up to one strong middle.

  • MonCore foundations1
  • TueRest
  • WedObliques & rotation1
  • ThuRest
  • +3 more days

Visible core

Dance It Off

by Leon · Dance

Three cardio parties disguised as workouts.

  • MonDance cardio2
  • TueRest
  • WedDance cardio II3
  • ThuRest
  • +3 more days

Lean overall

Every video in every program plays through its creator’s own player, and each one passed the same human review as the rest of the library. Prefer a ready-made split?

Move Better

by Leon · Mobility

Fifteen-ish minutes of mobility, six days straight.

  • MonHips3
  • TueSpine & back3
  • WedShoulders2
  • ThuFull body3
  • +3 more days

Move better

Upper Body Week

by Leon · Strength

Push Monday, pull Wednesday, arms Friday.

  • MonPush — chest & shoulders1
  • TueRest
  • WedPull — back1
  • ThuRest
  • +3 more days

Wider back

Home, No Gear

by Leon · Strength

Four sessions, zero equipment, one square of floor.

  • MonUpper body2
  • TueLower body2
  • WedRest
  • ThuCore3
  • +3 more days

Train at home

The Conditioner

by Leon · HIIT

Three HIIT hits and a cardio day. Bring a towel.

  • MonHIIT full body1
  • TueRest
  • WedHIIT no repeats1
  • ThuRest
  • +3 more days

Lean overall

Yoga Reset

by Leon · Yoga

Five short flows to unwind a week of sitting.

  • MonMorning flow2
  • TueFull-body flow2
  • WedRest
  • ThuHips & hamstrings2
  • +3 more days

Move better

Pilates Strong

by Leon · Pilates

Four mat sessions. Long muscles, quiet strength.

  • MonFull-body flow1
  • TueCore2
  • WedRest
  • ThuLower body1
  • +3 more days

Pilates

Glute Week

by Leon · Strength

Glutes twice, hamstrings once. The split that built the split.

  • MonGlutes1
  • TueRest
  • WedHamstrings & legs1
  • ThuRest
  • +3 more days

Bigger glutes

A Strong Start

by Leon · Strength

Three honest full-body sessions. Nothing fancy, everything earned.

  • MonFull body A1
  • TueRest
  • WedFull body B1
  • ThuRest
  • +3 more days

A strong start

PARITER.
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