Reviewed, not scraped

Wind down

The end of the day wants the opposite of a workout: slow, low, quiet, on the floor. These are gentle yoga and stretch sessions from the reviewed shelf, the kind you can follow with the sound almost off.

You need: Floor space. A mat, a rug or a towel. Everything plays in the creator’s own player, free, no ads.

These pages sort classes by what the class is like — how long, how hard, what it needs. They know nothing about you. If something hurts, or you have a condition, or you are coming back from an injury, ask someone qualified who can actually look at you. This is general information, not advice for your body.

472 human-reviewed classes · 60 shown · all of them in the library