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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

About 20 minutes

Eighteen to twenty-five minutes, timed from the video rather than the title. Long enough to count, short enough to keep; each one watched by a person before it could appear here.

You need: The card says. Many are equipment-free; the strength ones want dumbbells. Everything plays in the creator’s own player, free, no ads.

84 human-reviewed classes · 60 shown · all of them in the library

20 MIN Pilates for Women | Full Body Toning Routine — Fitness Drive with Alla20 min

20 MIN Pilates for Women · Full Body Toning Routine

Fitness Drive with Alla

Follow-alongModeratemat
20 Min Pilates | Intermediate Pilates Workout at Home! — Fitness Drive with Alla20 min

20 Min Pilates · Intermediate Pilates Workout at Home!

Fitness Drive with Alla

Follow-alongModeratemat

Also reviewed

PilatesYogaHIITStrengthBoxingDanceCardioReformer PilatesNo equipment10 to 15 minutesGuided sessionsTrain together online

20 MIN Booty & Abs Pilates | Intermediate Mat Workout — Fitness Drive with Alla22 min

20 MIN Booty & Abs Pilates · Intermediate Mat Workout

Fitness Drive with Alla

Follow-alongModeratemat
20 min CARDIO HIIT WORKOUT | To The Beat ♫ | High Intensity | Modifications Provided — fitbymik21 min

20 min CARDIO HIIT WORKOUT · To The Beat ♫ · High Intensity · Modifications Provided

fitbymik

Follow-alongHardNo equipment
20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided — fitbymik21 min

20 min NO REPEATS CARDIO HIIT WORKOUT · High Intensity · Move to The Beat ♫ · Modifications Provided

fitbymik

Follow-alongHardNo equipment
20 min CARDIO HIIT WORKOUT To The Beat ♫ | All Standing | Super High Intensity — fitbymik21 min

20 min CARDIO HIIT WORKOUT To The Beat ♫ · All Standing · Super High Intensity

fitbymik

Follow-alongHardNo equipment
20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity — fitbymik21 min

20 min CARDIO PARTY HIIT WORKOUT · To The Beat ♫ · No Squats or Lunges · Fun + High Intensity

fitbymik

Follow-alongHardNo equipment
20 min CARDIO HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity — fitbymik21 min

20 min CARDIO HIIT WORKOUT · To The Beat ♫ · No Squats or Lunges · Fun + High Intensity

fitbymik

Follow-alongHardNo equipment
Try This 20 Min Full Body Workout! #1minchallenge Worth the burn! — Chloe Ting22 min

Try This 20 Min Full Body Workout! #1minchallenge Worth the burn!

Chloe Ting

Follow-alongModerateNo equipment
This Is How You Build Muscle AND Calisthenics Skills Together — CALISTHENICS FAMILY21 min

This Is How You Build Muscle AND Calisthenics Skills Together

CALISTHENICS FAMILY

Follow-alongModerateNo equipment
20-Minute Dumbbell Workout | Train Your Whole Body — Samuel Jordan22 min

20-Minute Dumbbell Workout · Train Your Whole Body

Samuel Jordan

Follow-alongModeratedumbbells
Try These 6 Flows to Move Better TODAY (w/ Beginner Options) — mobility by julia reppel20 min

Try These 6 Flows to Move Better TODAY (w/ Beginner Options)

mobility by julia reppel

MobilityEasymat
Standing Dumbbell Leg & Core Workout | Lower Body Strength (No Mat, All Standing!) — BodyFit By Amy24 min

Standing Dumbbell Leg & Core Workout · Lower Body Strength (No Mat, All Standing!)

BodyFit By Amy

Follow-alongModeratedumbbells
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups — fitbymik19 min

15 min EXPRESS UPPER BODY WORKOUT · With Dumbbells · Arm Focused · No Pushups

fitbymik

Follow-alongModeratedumbbells
20-Min Standing Stretch Routine | No Floor Work (Warm-Up & Cool-Down) — Improved Health21 min

20-Min Standing Stretch Routine · No Floor Work (Warm-Up & Cool-Down)

Improved Health

MobilityEasyNo equipment
Christmas Week Kettlebell Workout | 20 Min Full Body Session — Samuel Jordan24 min

Christmas Week Kettlebell Workout · 20 Min Full Body Session

Samuel Jordan

Follow-alongModeratekettlebell
KETTLEBELL SPARTAN SERIES 5/10 // 20min Full Body Workout — Samuel Jordan22 min

KETTLEBELL SPARTAN SERIES 5/10 // 20min Full Body Workout

Samuel Jordan

Follow-alongModeratekettlebell
15: 20 Minute No Equipment Legs & Core Strength | Bodyweight Leg Workout | BodyFit By Amy — BodyFit By Amy22 min

15: 20 Minute No Equipment Legs & Core Strength · Bodyweight Leg Workout · BodyFit By Amy

BodyFit By Amy

Follow-alongModerateNo equipment
20 min EPIC HIIT CARDIO BLAST WORKOUT | High Impact + Low Impact (Pregnancy Friendly) Options — fitbymik21 min

20 min EPIC HIIT CARDIO BLAST WORKOUT · High Impact + Low Impact (Pregnancy Friendly) Options

fitbymik

Follow-alongHardNo equipment
05: 20-Min Full Body Bodyweight Burn Workout | No Equipment | BodyFit By Amy — BodyFit By Amy22 min

05: 20-Min Full Body Bodyweight Burn Workout · BodyFit By Amy

BodyFit By Amy

Follow-alongModerateNo equipment
20 MIN Hourglass Pilates | Tiny Waist, Flat Stomach & Sculpted Arms — Fitness Drive with Alla20 min

20 MIN Hourglass Pilates · Tiny Waist, Flat Stomach & Sculpted Arms

Fitness Drive with Alla

Follow-alongModeratemat
20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down Included — fitbymik24 min

20 min DUMBBELL STRENGTH WORKOUT · Full Body · No Repeats · Warm Up + Cool Down Included

fitbymik

Follow-alongModeratedumbbells
20 Min FULL BODY CALISTHENICS WORKOUT | No Repeat | Beginner Options — Tom Peto Training20 min

20 Min FULL BODY CALISTHENICS WORKOUT · No Repeat · Beginner Options

Tom Peto Training

Follow-alongModerateNo equipment
20 Min Calisthenics & Band Workout | Full Body | Follow Along — Tom Peto Training22 min

20 Min Calisthenics & Band Workout · Full Body

Tom Peto Training

Follow-alongModeratebands
20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact — fitbymik21 min

20 min STANDING FULL BODY WORKOUT · With Dumbbells · Low Impact

fitbymik

Follow-alongModeratedumbbells
20 MIN Hourglass Pilates | Slim Legs & Lifted Glutes at Home — Fitness Drive with Alla19 min

20 MIN Hourglass Pilates · Slim Legs & Lifted Glutes at Home

Fitness Drive with Alla

Follow-alongModeratemat
20 min DUMBBELL SCULPT WORKOUT | Full Body Routine | Warm Up and Cool Down Included — fitbymik23 min

20 min DUMBBELL SCULPT WORKOUT · Full Body Routine · Warm Up and Cool Down Included

fitbymik

Follow-alongModeratedumbbells
01: 25-Minute Total BodyFit Workout with Weights | Dumbbells & Kettlebells — BodyFit By Amy25 min

01: 25-Minute Total BodyFit Workout with Weights · Dumbbells & Kettlebells

BodyFit By Amy

Follow-alongModerate2 items
20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down — fitbymik23 min

20 min DUMBBELL STRENGTH WORKOUT · Full Body · With Warm Up + Cool Down

fitbymik

Follow-alongModeratedumbbells
⚡️ 15 Minute INTENSE ABS Workout | LOWER ABS AMRAP | ALTA 8 WEEK PROGRAM LAUNCHES SEPT 19 — Vera LaRo20 min

⚡️ 15 Minute Intense Abs Workout · Lower Abs Amrap · Alta 8 Week Program Launches Sept 19

Vera LaRo

Follow-alongHardmat
20 min. Lower Body Supersets Strength Training — Kaleigh Cohen Strength24 min

20 min. Lower Body Supersets Strength Training

Kaleigh Cohen Strength

Follow-alongModeratedumbbells
20-Minute Standing Upper Body Workout with Dumbbells | No Floor — Improved Health23 min

20-Minute Standing Upper Body Workout with Dumbbells · No Floor

Improved Health

Follow-alongModeratedumbbells
20 Minute Pull Up & Bodyweight Workout | Upper Body Strength Training | Follow Along — Tom Peto Training21 min

20 Minute Pull Up & Bodyweight Workout · Upper Body Strength Training

Tom Peto Training

Follow-alongModeratepullup bar
20 min INTENSE NO JUMPING HIIT WORKOUT | No Equipment | Strength + Cardio | Warm Up and Cool Down — fitbymik23 min

20 min INTENSE NO JUMPING HIIT WORKOUT · Strength + Cardio · Warm Up and Cool Down

fitbymik

Follow-alongHardNo equipment
Single Kettlebell. Strong Legs. 20 Minutes. — Samuel Jordan21 min

Single Kettlebell. Strong Legs. 20 Minutes.

Samuel Jordan

Follow-alongModeratekettlebell
20 min. DEFINED Legs, Glutes, and Thighs Strength Training — Kaleigh Cohen Strength23 min

20 min. DEFINED Legs, Glutes, and Thighs Strength Training

Kaleigh Cohen Strength

Follow-alongModeratedumbbells
20 Min INTENSE Upper Body Home Workout with Dumbbells Only — Maxx Stewart21 min

20 Min INTENSE Upper Body Home Workout with Dumbbells Only

Maxx Stewart

Follow-alongHarddumbbells
20 Minute Beginner Calisthenics Workout + Stretch | Full Body Follow Along — Tom Peto Training21 min

20 Minute Beginner Calisthenics Workout + Stretch · Full Body Follow Along

Tom Peto Training

Follow-alongEasyNo equipment
20 min. NO REPEAT Legs, Glutes & Thighs Strength Training — Kaleigh Cohen Strength23 min

20 min. NO REPEAT Legs, Glutes & Thighs Strength Training

Kaleigh Cohen Strength

Follow-alongModeratedumbbells
🔥 20 Min No Equipment Full Body Workout at Home | No Repeat & No Jumping — Vera LaRo24 min

🔥 20 Min No Equipment Full Body Workout at Home · No Repeat & No Jumping

Vera LaRo

Follow-alongModerateNo equipment
20 Min Upper Body Dumbbell Supersets Workout — Workout With Roxanne21 min

20 Min Upper Body Dumbbell Supersets Workout

Workout With Roxanne

Follow-alongModeratedumbbells
20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down — fitbymik23 min

20 min TOTAL BODY DUMBBELL WORKOUT · Sculpt and Strengthen

fitbymik

Follow-alongModeratedumbbells
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats — fitbymik21 min

20 min LOW IMPACT CARDIO WORKOUT · All Standing · No Repeats

fitbymik

Follow-alongModerateNo equipment
20 MIN Hourglass Workout | Sculpt Legs, Abs, Arms & Back — Fitness Drive with Alla20 min

20 MIN Hourglass Workout · Sculpt Legs, Abs, Arms & Back

Fitness Drive with Alla

Follow-alongModeratemat
20 min FULL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up + Cool Down — fitbymik23 min

20 min FULL BODY DUMBBELL WORKOUT · Sculpt and Strengthen · With Warm Up + Cool Down

fitbymik

Follow-alongModeratedumbbells
20 Min. Progressive Upper Body Mobility | Easy to Hard w/ Modifications — mobility by julia reppel23 min

20 Min. Progressive Upper Body Mobility · Easy to Hard w/ Modifications

mobility by julia reppel

MobilityEasyNo equipment
15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! — fitbymik19 min

15 min STANDING DUMBBELL WORKOUT · Full Body · Plus Special Announcement!

fitbymik

Follow-alongModeratedumbbells
09: Standing Gentle Mobility Workout | Low Impact Movement for Stiffness, Tension & Energy! — BodyFit By Amy21 min

09: Standing Gentle Mobility Workout · Low Impact Movement for Stiffness, Tension & Energy!

BodyFit By Amy

MobilityEasyNo equipment
Workout To Maintain Muscle Mass | Strength Routine for Longevity + Metabolism — Caroline Jordan22 min

Workout To Maintain Muscle Mass · Strength Routine for Longevity + Metabolism

Caroline Jordan

Follow-alongModeratedumbbells
20 Min Lower Body Dumbbell Workout (No repeats) 🔥 — Workout With Roxanne22 min

20 Min Lower Body Dumbbell Workout (No repeats) 🔥

Workout With Roxanne

Follow-alongModeratedumbbells
Forge Your Backplate | Kettlebell Back & Core Strength Workout — Samuel Jordan21 min

Forge Your Backplate · Kettlebell Back & Core Strength Workout

Samuel Jordan

Follow-alongModeratekettlebell
20 Min Full Body Dumbbell Workout | Build Muscle at Home — Tom Peto Training22 min

20 Min Full Body Dumbbell Workout · Build Muscle at Home

Tom Peto Training

Follow-alongModeratedumbbells
20 Min Upper Body, Mobility & Abs Kettlebell (Improve Posture) — Workout With Roxanne21 min

20 Min Upper Body, Mobility & Abs Kettlebell (Improve Posture)

Workout With Roxanne

Follow-alongModeratekettlebell
FULL BODY HIIT Workout - Bodyweight & Dumbbells — TIFF x DAN22 min

FULL BODY HIIT Workout - Bodyweight & Dumbbells

TIFF x DAN

Follow-alongHarddumbbells
15 Min No Repeat SEATED BAND UPPER BODY & MOBILITY Workout at Home with Dumbbells — Vera LaRo19 min

15 Min No Repeat SEATED BAND UPPER BODY & MOBILITY Workout at Home with Dumbbells

Vera LaRo

Follow-alongEasy3 items
20 min Upper Body Kettlebell Supersets Workout (Intermediate Level) — Workout With Roxanne23 min

20 min Upper Body Kettlebell Supersets Workout (Intermediate Level)

Workout With Roxanne

Follow-alongModeratekettlebell
Double Kettlebell Workout Series 1/3 | Legs (20 min) — Samuel Jordan21 min

Double Kettlebell Workout Series 1/3 · Legs (20 min)

Samuel Jordan

Follow-alongModeratekettlebell
20 min. NO REPEAT Full Body Strength Training — Kaleigh Cohen Strength24 min

20 min. NO REPEAT Full Body Strength Training

Kaleigh Cohen Strength

Follow-alongModeratedumbbells
Prana - Day 7 — Yoga With Adriene24 min

Prana - Day 7

Yoga With Adriene

MobilityEasymat
Upper Body Workout for Limited Mobility | Seated Dumbbells — Samuel Jordan22 min

Upper Body Workout for Limited Mobility · Seated Dumbbells

Samuel Jordan

Follow-alongEasy2 items
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