Reviewed, not scraped

Quiet, no jumping

Somebody lives underneath you, or the floor is concrete, or you simply do not want to jump. These classes were marked low intensity by the person who reviewed them and need no equipment, so they stay quiet and stay on the floor.

You need: Floor space, and a mat if your floor is hard. Everything plays in the creator’s own player, free, no ads.

These pages sort classes by what the class is like — how long, how hard, what it needs. They know nothing about you. If something hurts, or you have a condition, or you are coming back from an injury, ask someone qualified who can actually look at you. This is general information, not advice for your body.

295 human-reviewed classes · 60 shown · all of them in the library