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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

emi wong · Pariter Club

E

Trainers · Trusted channel

emi wong

@emiwongStrength · HIIT · No equipment · Moderate

72 reviewed workouts

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Follow to hear when this trainer publishes something new. Everything below plays through emi wong’s own player, so views, ads and subscribers land with them.

Top rated

Ranked on the human review, not on hype.

BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi — emi wong

BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi

emi wong

MobilityEasyNo equipment

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform — emi wong

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

emi wong

Follow-alongModerateNo equipment

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆ — emi wong

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆

emi wong

Follow-alongModerateNo equipment

KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang) — emi wong

KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)

emi wong

Follow-alongModerateNo equipment

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi — emi wong

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

emi wong

Follow-alongModerateNo equipment

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi — emi wong

10 Min Exercise & Stretch For Shoulders, Neck & The Collarbone Area ~ Emi

emi wong

MobilityEasyNo equipment

10 MIN LOWER ABS BURN | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

10 MIN LOWER ABS BURN · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment

Collections

What they publish most, as a shelf each.

Strength · 27 HIIT · 20 Mobility · 3 Dance · 3

All workouts

72 on the shelf · page 3 of 3

Burn Saddle Bag & Outer Thigh, Get Rid of Cellulite 🔥 No Jumping Workout ~ Emi — emi wong

Burn Saddle Bag & Outer Thigh, Get Rid of Cellulite 🔥 No Jumping Workout ~ Emi

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

13 min Abs, Core & Belly Burn Workout (Yoga-Inspired) ft. Janet — emi wong

13 min Abs, Core & Belly Burn Workout (Yoga-Inspired) ft. Janet

emi wong

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Moderate

No equipment

Start Save Schedule Train together

Burn Arm Flab, Back Fat & Bra Bulge | 4 Week Get Fit Challenge ~ Emi — emi wong

Burn Arm Flab, Back Fat & Bra Bulge · 4 Week Get Fit Challenge ~ Emi

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

SLIM LEGS! THIGH & CALF BURN IN 20 MIN | 4 Week Get Fit Challenge — emi wong

SLIM LEGS! THIGH & CALF BURN IN 20 MIN · 4 Week Get Fit Challenge

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi — emi wong

20 min SLIM INNER & OUTER THIGH (Lying Down Exercises Only) ~ Emi

emi wong

Follow-alongModerateNo equipment

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20 min FAT BLASTING HIIT | Intense Full Body Workout to Lose Weight ~ Emi — emi wong

20 min FAT BLASTING HIIT · Intense Full Body Workout to Lose Weight ~ Emi

emi wong

Follow-alongHardNo equipment

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REDUCE CELLULITE! Best 15 min Thigh & Booty Workout to TIGHTEN and TONE ~ Emi — emi wong

REDUCE CELLULITE! Best 15 min Thigh & Booty Workout to TIGHTEN and TONE ~ Emi

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

15 MIN BODY COMBAT FAT BURN WORKOUT ft. Thai Kickboxing Champion Tin Yu — emi wong

15 MIN BODY COMBAT FAT BURN WORKOUT ft. Thai Kickboxing Champion Tin Yu

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

LOSE FAT IN 4 WEEKS! 30 min Full Body HIIT (with no jumping options) | 2022 Challenge ~ Emi — emi wong

LOSE FAT IN 4 WEEKS! 30 min Full Body HIIT (with no jumping options) · 2022 Challenge ~ Emi

emi wong

Follow-alongHardNo equipment

Start Save Schedule Train together

20 min Full Body Workout In Bed (Abs, Arms, Back, Thighs & Booty Burn) ~ Emi — emi wong

20 min Full Body Workout In Bed (Abs, Arms, Back, Thighs & Booty Burn) ~ Emi

emi wong

Follow-alongModerateNo equipment

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15 min Standing Fat Burn HIIT for Weight Loss ~ Emi — emi wong

15 min Standing Fat Burn HIIT for Weight Loss ~ Emi

emi wong

Follow-alongHardNo equipment

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15 min Inner Thighs Burner | Slim and Tighten ~ Emi — emi wong

15 min Inner Thighs Burner · Slim and Tighten ~ Emi

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi — emi wong

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi — emi wong

12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi

emi wong

Follow-alongModerateNo equipment

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12 min Jump Rope Cardio HIIT for Fat Burn ft. World Champion@pakhungjai — emi wong

12 min Jump Rope Cardio HIIT for Fat Burn ft. World Champion@pakhungjai

emi wong

Follow-alongHardNo equipment

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30 min Standing Legs, Thighs & Calves Burn (no jumping workout) — emi wong

30 min Standing Legs, Thighs & Calves Burn (no jumping workout)

emi wong

Follow-alongModerateNo equipment

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30 min Leg & Booty Workout (Floor Only) — emi wong

30 min Leg & Booty Workout (Floor Only)

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

10 min KPOP Dance Workout | Home Cardio to Burn Fat — emi wong

10 min KPOP Dance Workout · Home Cardio to Burn Fat

emi wong

Follow-alongModerateNo equipment

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20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio — emi wong

20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio

emi wong

Follow-alongHardNo equipment

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30 min Full Body Killer HIIT | no jumping, no repeats — emi wong

30 min Full Body Killer HIIT · no jumping, no repeats

emi wong

Follow-alongHardNo equipment

Start Save Schedule Train together

10 mins No Jumping Full Body HIIT for Fat Burn | Get Fit with Future Salad ~ Emi — emi wong

10 mins No Jumping Full Body HIIT for Fat Burn · Get Fit with Future Salad ~ Emi

emi wong

Follow-alongHardNo equipment

Start Save Schedule Train together

10 min LOWER BODY Resistance Band Workout — emi wong

10 min LOWER BODY Resistance Band Workout

emi wong

Follow-alongModeratebands

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45min Full Body HIIT Fat Burn Workout | No Jumping No Equipment — emi wong

45min Full Body HIIT Fat Burn Workout · No Jumping No Equipment

emi wong

Follow-alongHardNo equipment

Start Save Schedule Train together

10 min Standing Abs & Legs Workout | No Jumping ft. @Coffee89921_ — emi wong

10 min Standing Abs & Legs Workout · No Jumping ft. @Coffee89921_

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

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