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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

emi wong · Pariter Club

E

Trainers · Trusted channel

emi wong

@emiwongStrength · HIIT · No equipment · Moderate

72 reviewed workouts

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Follow to hear when this trainer publishes something new. Everything below plays through emi wong’s own player, so views, ads and subscribers land with them.

Top rated

Ranked on the human review, not on hype.

BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi — emi wong

BEST 10 MIN BACK PAIN STRETCH (relieve lower back ache, stress & tightness) ~ Emi

emi wong

MobilityEasyNo equipment

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform — emi wong

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

emi wong

Follow-alongModerateNo equipment

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

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20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆ — emi wong

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆

emi wong

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KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang) — emi wong

KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)

emi wong

Follow-alongModerateNo equipment

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi — emi wong

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

emi wong

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10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi — emi wong

10 Min Exercise & Stretch For Shoulders, Neck & The Collarbone Area ~ Emi

emi wong

MobilityEasyNo equipment

10 MIN LOWER ABS BURN | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

10 MIN LOWER ABS BURN · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment

Collections

What they publish most, as a shelf each.

Strength · 27 HIIT · 20 Mobility · 3 Dance · 3

All workouts

72 on the shelf · page 2 of 3

Blast Fat in 10 min! Full Body Standing TABATA Workout for Summer ~ Emi — emi wong

Blast Fat in 10 min! Full Body Standing TABATA Workout for Summer ~ Emi

emi wong

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BEST FULL BODY FAT BURN IN 30 DAYS!!!! 10 min Home Cardio | Week 4 ~ Emi — emi wong

BEST FULL BODY FAT BURN IN 30 DAYS!!!! 10 min Home Cardio · Week 4 ~ Emi

emi wong

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Moderate

No equipment

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SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi — emi wong

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

emi wong

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Abs in 20 Days! Get 11 Line Abs like KPOP Idol (15 min Home Workout) ~ Emi — emi wong

Abs in 20 Days! Get 11 Line Abs like KPOP Idol (15 min Home Workout) ~ Emi

emi wong

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O SAKI SAKI | Bollywood Full Body Fat Burning Cardio Dance Workout ft. Kritika ~ Emi — emi wong

O SAKI SAKI · Bollywood Full Body Fat Burning Cardio Dance Workout ft. Kritika ~ Emi

emi wong

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30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi — emi wong

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

emi wong

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BEST BURPEE WORKOUT (10 VARIATIONS) FOR FULL BODY FAT BURN & FLAT BELLY! 10 mins HIIT ~ Emi — emi wong

Best Burpee Workout (10 Variations) For Full Body Fat Burn & Flat Belly! 10 Mins Hiit ~ Emi

emi wong

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Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi — emi wong

Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi

emi wong

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30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi — emi wong

30 DAYS PLANK CHALLENGE · Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi

emi wong

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10 min BOOTY WORKOUT to Get Rid of Cellulite + Shape & Natural Lift (No Jumping) ft. Clicknetwork — emi wong

10 min BOOTY WORKOUT to Get Rid of Cellulite + Shape & Natural Lift (No Jumping) ft. Clicknetwork

emi wong

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15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi — emi wong

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

emi wong

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15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform — emi wong

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

emi wong

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10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi — emi wong

10 Min Sitting Arm & Shoulder Workout (On Couch / Bed While Watching Tv) ~ Emi

emi wong

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BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumping Options) #EmiTransform — emi wong

BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumping Options) #EmiTransform

emi wong

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10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi — emi wong

10 MIN STANDING ABS WORKOUT · Get Ab Lines & Slim Waist ~ Emi

emi wong

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15 MIN CORE & ABS WORKOUT | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

15 MIN CORE & ABS WORKOUT · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

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28-DAY TOTAL ABS & BELLY BURN CHALLENGE #EmiTransform — emi wong

28-Day Total Abs & Belly Burn Challenge #emitransform

emi wong

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10 MIN LOWER ABS BURN | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

10 MIN LOWER ABS BURN · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment

Start Save Schedule Train together

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST | 28-Day Abs & Belly Challenge #EmiTransform — emi wong

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

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15-DAY BURN FULL BODY FAT | 20 min HIIT with No Jumping Options ~ Emi — emi wong

15-DAY BURN FULL BODY FAT · 20 min HIIT with No Jumping Options ~ Emi

emi wong

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Guided Meditation - Let Go of Stress & Anxiety: Deep Relaxation/ Peaceful Sleep/ Insomnia — emi wong

Guided Meditation - Let Go of Stress & Anxiety: Deep Relaxation/ Peaceful Sleep/ Insomnia

emi wong

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30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi — emi wong

30 min Full Body Fat Loss Standing Workout (No Jumping) · Quiet Cardio, No Yoga Mat Needed ~ Emi

emi wong

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ABS & THIGH WORKOUT IN BED | Flat Belly & Slim Thighs BURN 🔥 ~ Emi — emi wong

ABS & THIGH WORKOUT IN BED · Flat Belly & Slim Thighs BURN 🔥 ~ Emi

emi wong

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Happy Full Body Fat Burn HIIT That Will Make You Feel Better On A Bad Day | Weight Loss Cardio — emi wong

Happy Full Body Fat Burn HIIT That Will Make You Feel Better On A Bad Day · Weight Loss Cardio

emi wong

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