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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Penny Barnshaw - Garage Fitness Girl · Pariter Club

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Penny Barnshaw - Garage Fitness Girl

@garagefitnessgirlStrength · HIIT · Dumbbells · Advanced

299 reviewed workouts

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Follow to hear when this trainer publishes something new. Everything below plays through Penny Barnshaw - Garage Fitness Girl’s own player, so views, ads and subscribers land with them.

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Ranked on the human review, not on hype.

35 Min Full Body Dumbbell HIIT | Pyramid Workout — Penny Barnshaw - Garage Fitness Girl

35 Min Full Body Dumbbell HIIT · Pyramid Workout

Penny Barnshaw - Garage Fitness Girl

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40 Min KETTLEBELL HIIT Workout | Cardio & strength | NO REPEAT — Penny Barnshaw - Garage Fitness Girl

40 Min KETTLEBELL HIIT Workout · Cardio & strength · NO REPEAT

Penny Barnshaw - Garage Fitness Girl

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FAT BLASTING STRENGTH & CARDIO KICKBOXING Workout Featuring Healthy Fit with Ty 😅 — Penny Barnshaw - Garage Fitness Girl

FAT BLASTING STRENGTH & CARDIO KICKBOXING Workout Featuring Healthy Fit with Ty 😅

Penny Barnshaw - Garage Fitness Girl

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30 MIN TOTAL BODY KETTLEBELL WORKOUT at home| with Dumbbell Alternatives — Penny Barnshaw - Garage Fitness Girl

30 MIN TOTAL BODY KETTLEBELL WORKOUT at home · with Dumbbell Alternatives

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate3 items

35 Min Standing Strength & Cardio HIIT with Weights — Penny Barnshaw - Garage Fitness Girl

35 Min Standing Strength & Cardio HIIT with Weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells

NO REPEAT Full Body Strength & Cardio Workout — Penny Barnshaw - Garage Fitness Girl

NO REPEAT Full Body Strength & Cardio Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells

30 Min Total Body Bootcamp Workout — Penny Barnshaw - Garage Fitness Girl

30 Min Total Body Bootcamp Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment

45 MIN FIERCE Full Body No Repeat HIIT with Weights //Dumbbell Workout For Weight loss — Penny Barnshaw - Garage Fitness Girl

45 MIN FIERCE Full Body No Repeat HIIT with Weights //Dumbbell Workout For Weight loss

Penny Barnshaw - Garage Fitness Girl

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Strength · 160 HIIT · 120

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299 on the shelf · page 1 of 13

45 MIN KETTLEBELL FULL BODY FAT LOSS & STRENGTH WORKOUT | 🔥Burn 366 Calories🔥 — Penny Barnshaw - Garage Fitness Girl

45 Min Kettlebell Full Body Fat Loss & Strength Workout · 🔥burn 366 Calories🔥

Penny Barnshaw - Garage Fitness Girl

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40 MIN TOTAL BODY NO REPEAT HIIT WORKOUT | with weights🔥Burn 342 Calories🔥 — Penny Barnshaw - Garage Fitness Girl

40 MIN TOTAL BODY NO REPEAT HIIT WORKOUT · with weights🔥Burn 342 Calories🔥

Penny Barnshaw - Garage Fitness Girl

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50 MINUTE WORKOUT WITH WEIGHTS - Follow Along Fat Burning HIIT 🔥Burn 369 Calories🔥 — Penny Barnshaw - Garage Fitness Girl

50 MINUTE WORKOUT WITH WEIGHTS - Follow Along Fat Burning HIIT 🔥Burn 369 Calories🔥

Penny Barnshaw - Garage Fitness Girl

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60 MIN FULL BODY NO REPEAT | No Jumping Strength Workout (Apartment Friendly)🔥Burn 307 Calories🔥 — Penny Barnshaw - Garage Fitness Girl

60 MIN FULL BODY NO REPEAT · No Jumping Strength Workout (Apartment Friendly)🔥Burn 307 Calories🔥

Penny Barnshaw - Garage Fitness Girl

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30 Min Full Body Strength & SIT Workout for Women Over 40 — Penny Barnshaw - Garage Fitness Girl

30 Min Full Body Strength & SIT Workout for Women Over 40

Penny Barnshaw - Garage Fitness Girl

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30 Min Barbell Leg Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl

30 Min Barbell Leg Workout to Build Lean Muscle

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment

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25 Min Barbell Metabolic Workout | Strength + Cardio — Penny Barnshaw - Garage Fitness Girl

25 Min Barbell Metabolic Workout · Strength + Cardio

Penny Barnshaw - Garage Fitness Girl

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30 Min Total Body Tone Up No Repeat HIIT with Weights — Penny Barnshaw - Garage Fitness Girl

30 Min Total Body Tone Up No Repeat HIIT with Weights

Penny Barnshaw - Garage Fitness Girl

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30 MIN BACK, LEG & GLUTE SCULPT | No Repeat — Penny Barnshaw - Garage Fitness Girl

30 Min Back, Leg & Glute Sculpt · No Repeat

Penny Barnshaw - Garage Fitness Girl

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45 Min Knee Friendly Strength & Cardio Workout — Penny Barnshaw - Garage Fitness Girl

45 Min Knee Friendly Strength & Cardio Workout

Penny Barnshaw - Garage Fitness Girl

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35 Min Dumbbell HIIT for Strength & Fat Loss — Penny Barnshaw - Garage Fitness Girl

35 Min Dumbbell HIIT for Strength & Fat Loss

Penny Barnshaw - Garage Fitness Girl

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30 Min Strength + MetCon That Helps You Get Leaner — Penny Barnshaw - Garage Fitness Girl

30 Min Strength + MetCon That Helps You Get Leaner

Penny Barnshaw - Garage Fitness Girl

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40 MIN Dumbbell Strength Workout for Women | Full Body Muscle Builder — Penny Barnshaw - Garage Fitness Girl

40 MIN Dumbbell Strength Workout for Women · Full Body Muscle Builder

Penny Barnshaw - Garage Fitness Girl

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All-Standing Full Body Strength to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl

All-Standing Full Body Strength to Build Lean Muscle

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment

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30 Min Full Body Metabolic Workout | Strength & Cardio — Penny Barnshaw - Garage Fitness Girl

30 Min Full Body Metabolic Workout · Strength & Cardio

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment

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30 Min Full Body Kettlebell Strength Workout Over 40 — Penny Barnshaw - Garage Fitness Girl

30 Min Full Body Kettlebell Strength Workout Over 40

Penny Barnshaw - Garage Fitness Girl

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$Fat Burning Full Body HIIT Workout \\Bodyweight Only — Penny Barnshaw - Garage Fitness Girl$ 29 min

Fat Burning Full Body HIIT Workout \\Bodyweight Only

Penny Barnshaw - Garage Fitness Girl

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40 Min Dumbbell AMRAP Workout | High Intensity Training — Penny Barnshaw - Garage Fitness Girl

40 Min Dumbbell AMRAP Workout · High Intensity Training

Penny Barnshaw - Garage Fitness Girl

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30 Minute No Equipment HIIT Workout | No Repeats or Jumping | Apartment Friendly — Penny Barnshaw - Garage Fitness Girl

30 Minute No Equipment HIIT Workout · No Repeats or Jumping · Apartment Friendly

Penny Barnshaw - Garage Fitness Girl

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Fat Burning Strength Workout | 40 MIN FULL BODY — Penny Barnshaw - Garage Fitness Girl

Fat Burning Strength Workout · 40 MIN FULL BODY

Penny Barnshaw - Garage Fitness Girl

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30 Min Knee Friendly Glute Builder & Core Workout — Penny Barnshaw - Garage Fitness Girl

30 Min Knee Friendly Glute Builder & Core Workout

Penny Barnshaw - Garage Fitness Girl

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The Best 30 Minute Circuit Workout for Perimenopause — Penny Barnshaw - Garage Fitness Girl

The Best 30 Minute Circuit Workout for Perimenopause

Penny Barnshaw - Garage Fitness Girl

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Build Muscle and Burn Fat with This Full Body Workout — Penny Barnshaw - Garage Fitness Girl

Build Muscle and Burn Fat with This Full Body Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment

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25 Min Full Body Strength Cardio Burn — Penny Barnshaw - Garage Fitness Girl

25 Min Full Body Strength Cardio Burn

Penny Barnshaw - Garage Fitness Girl

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