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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

44 of 2,182 human-reviewed workouts

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44 matches:“low impact” ×read as ModerateModerate ×No equipment ×emi wong ×Clear all

Best matchNo equipment

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

emi wong · follow along · moderate · 11 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206
  • Yoga With AdrieneYoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118

Matching workouts

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆ — emi wong21 min

20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆

emi wong

Follow-alongModerateNo equipment
15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST | 28-Day Abs & Belly Challenge #EmiTransform — emi wong16 min

15 MIN SIDE ABS & LOVE HANDLES WORKOUT FOR SLIM WAIST · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment
KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang) — emi wong11 min

KPOP Cardio Workout! BTS (Mic Drop), Blackpink (Boombayah), Big Bang (Bang Bang Bang)

emi wong

Follow-alongModerateNo equipment
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi — emi wong12 min

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

emi wong

Follow-alongModerateNo equipment
10 MIN LOWER ABS BURN | 28-Day Abs & Belly Challenge #EmiTransform — emi wong11 min

10 MIN LOWER ABS BURN · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment
BEST 15 min BURN THIGH FAT (NO JUMPING) WORKOUT IN BED: Slim Inner + Outer Thigh & Whole Leg ◆ Emi ◆ — emi wong18 min

BEST 15 min BURN THIGH FAT (NO JUMPING) WORKOUT IN BED: Slim Inner + Outer Thigh & Whole Leg ◆ Emi ◆

emi wong

Follow-alongModerateNo equipment
10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi — emi wong11 min

10 Min Sitting Arm & Shoulder Workout (On Couch / Bed While Watching Tv) ~ Emi

emi wong

Follow-alongModerateNo equipment
BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumping Options) #EmiTransform — emi wong35 min

BEST 30 MIN FULL BODY FAT BURN WORKOUT (with No Jumping Options) #EmiTransform

emi wong

Follow-alongModerateNo equipment
15 MIN CORE & ABS WORKOUT | 28-Day Abs & Belly Challenge #EmiTransform — emi wong16 min

15 MIN CORE & ABS WORKOUT · 28-Day Abs & Belly Challenge #EmiTransform

emi wong

Follow-alongModerateNo equipment
BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi — emi wong12 min

BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi

emi wong

Follow-alongModerateNo equipment
Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi — emi wong12 min

Best 10 min SLIM LEG + THIGH Standing Workout with No Jumping ~ Emi

emi wong

Follow-alongModerateNo equipment
10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi — emi wong14 min

10 MIN STANDING ABS WORKOUT · Get Ab Lines & Slim Waist ~ Emi

emi wong

Follow-alongModerateNo equipment
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi — emi wong11 min

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

Follow-alongModerateNo equipment
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS — emi wong18 min

15 Min Burn Thigh Fat Workout (No Jumping!) To Slim Inner Thighs & Legs

emi wong

Follow-alongModerateNo equipment
10 min BOOTY WORKOUT to Get Rid of Cellulite + Shape & Natural Lift (No Jumping) ft. Clicknetwork — emi wong12 min

10 min BOOTY WORKOUT to Get Rid of Cellulite + Shape & Natural Lift (No Jumping) ft. Clicknetwork

emi wong

Follow-alongModerateNo equipment
BEST FULL BODY FAT BURN IN 30 DAYS!!!! 10 min Home Cardio | Week 4 ~ Emi — emi wong12 min

BEST FULL BODY FAT BURN IN 30 DAYS!!!! 10 min Home Cardio · Week 4 ~ Emi

emi wong

Follow-alongModerateNo equipment
28-DAY TOTAL ABS & BELLY BURN CHALLENGE #EmiTransform — emi wong19 min

28-Day Total Abs & Belly Burn Challenge #emitransform

emi wong

Follow-alongModerateNo equipment
30 DAYS PLANK CHALLENGE | Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi — emi wong12 min

30 DAYS PLANK CHALLENGE · Slim Waist, Sexy Abs + Intense Full Body & Belly Fat Burn ~ Emi

emi wong

Follow-alongModerateNo equipment
10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆ — emi wong12 min

10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆

emi wong

Follow-alongModerateNo equipment
15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi — emi wong16 min

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

emi wong

Follow-alongModerateNo equipment
Abs in 20 Days! Get 11 Line Abs like KPOP Idol (15 min Home Workout) ~ Emi — emi wong18 min

Abs in 20 Days! Get 11 Line Abs like KPOP Idol (15 min Home Workout) ~ Emi

emi wong

Follow-alongModerateNo equipment
30 min Leg & Booty Workout (Floor Only) — emi wong30 min

30 min Leg & Booty Workout (Floor Only)

emi wong

Follow-alongModerateNo equipment
10 min Intense Ab Workout: No Equipment At Home Routine to Burn Belly Fat — emi wong14 min

10 min Intense Ab Workout: No Equipment At Home Routine to Burn Belly Fat

emi wong

Follow-alongModerateNo equipment
Page 1 of 2 · 44 workoutsNext →
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