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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

299 of 2,813 human-reviewed workouts

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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up barBarbellFull gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
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AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanSean Vigue FitnessFitnessBlenderMadFitYoga With AdrieneFlow with MirablogilatesMove With NicolePamela ReifJuice & Toya
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299 matches:Penny Barnshaw - Garage Fitness Girl ×Clear all

Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 421
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309
  • MadFitDance · 247
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 154

Matching workouts

40 MIN FULL BODY HIIT WORKOUT | No Repeat Workout With Weights — Penny Barnshaw - Garage Fitness Girl42 min

40 MIN FULL BODY HIIT WORKOUT · No Repeat Workout With Weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 Min Strength + MetCon That Helps You Get Leaner — Penny Barnshaw - Garage Fitness Girl36 min

30 Min Strength + MetCon That Helps You Get Leaner

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
30 MIN No Repeat Full Body HIIT | Cardio & Strength Training — Penny Barnshaw - Garage Fitness Girl32 min

30 MIN No Repeat Full Body HIIT · Cardio & Strength Training

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 MIN TOTAL BODY TABATA WITH WEIGHTS | weight loss exercises at home — Penny Barnshaw - Garage Fitness Girl35 min

30 MIN TOTAL BODY TABATA WITH WEIGHTS · weight loss exercises at home

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
45 Min Strength & Cardio Shred to Burn Fat & Build Muscle — Penny Barnshaw - Garage Fitness Girl48 min

45 Min Strength & Cardio Shred to Burn Fat & Build Muscle

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
30 Min Full Body Strength & SIT Workout for Women Over 40 — Penny Barnshaw - Garage Fitness Girl36 min

30 Min Full Body Strength & SIT Workout for Women Over 40

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
15 Minute Tabata Kettlebell Workout | Quick HIIT & Core — Penny Barnshaw - Garage Fitness Girl19 min

15 Minute Tabata Kettlebell Workout · Quick HIIT & Core

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
40 Min Standing Cardio & Strength | No Repeat — Penny Barnshaw - Garage Fitness Girl40 min

40 Min Standing Cardio & Strength · No Repeat

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
12 MIN NO EQUIPMENT TABATA BURNOUT 🔥High Intensity Sweat Session — Penny Barnshaw - Garage Fitness Girl14 min

12 MIN NO EQUIPMENT TABATA BURNOUT 🔥High Intensity Sweat Session

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
Torch Fat Fast: 30 Min Full Body HIIT with Weights | No Repeats! — Penny Barnshaw - Garage Fitness Girl30 min

Torch Fat Fast: 30 Min Full Body HIIT with Weights · No Repeats!

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 MIN HIIT STRENGTH WITH WEIGHTS | No Jumping + No Repeat Workout — Penny Barnshaw - Garage Fitness Girl32 min

30 MIN HIIT STRENGTH WITH WEIGHTS · No Jumping + No Repeat Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
45 Min Strength & Cardio Burnout | Full Body HIIT — Penny Barnshaw - Garage Fitness Girl47 min

45 Min Strength & Cardio Burnout · Full Body HIIT

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 Min All Standing Tabata | Build Strength & Burn Fat — Penny Barnshaw - Garage Fitness Girl33 min

30 Min All Standing Tabata · Build Strength & Burn Fat

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
40 Min Full Body No Repeat HIIT | Strength & Cardio — Penny Barnshaw - Garage Fitness Girl45 min

40 Min Full Body No Repeat HIIT · Strength & Cardio

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
QUICK & SWEATY Full Body Workout with Weights | 30 MIN No Repeat HIIT — Penny Barnshaw - Garage Fitness Girl30 min

QUICK & SWEATY Full Body Workout with Weights · 30 MIN No Repeat HIIT

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 Min Standing Arms & Abs Workout to Tone & Sculpt — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Standing Arms & Abs Workout to Tone & Sculpt

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
35 Min Standing Dumbbell Workout | Build Strength — Penny Barnshaw - Garage Fitness Girl37 min

35 Min Standing Dumbbell Workout · Build Strength

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
30 MIN NO JUMPING HIIT WORKOUT | No Repeat | +Weights — Penny Barnshaw - Garage Fitness Girl32 min

30 MIN NO JUMPING HIIT WORKOUT · No Repeat · +Weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
30 Minute Tabata Workout To Burn Fat | Full Body HIIT With Weights — Penny Barnshaw - Garage Fitness Girl32 min

30 Minute Tabata Workout To Burn Fat · Full Body HIIT With Weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 Min Standing Kettlebell Workout for Fat Burning — Penny Barnshaw - Garage Fitness Girl35 min

30 Min Standing Kettlebell Workout for Fat Burning

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
45 Minute CARDIO AND ABS Workout At Home | Light Weight Workout for Women — Penny Barnshaw - Garage Fitness Girl49 min

45 Minute CARDIO AND ABS Workout At Home · Light Weight Workout for Women

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
30 Min Core Crusher (No Repeat) — Penny Barnshaw - Garage Fitness Girl31 min

30 Min Core Crusher (No Repeat)

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
30 Min Athletic Conditioning | Strength + Power Workout — Penny Barnshaw - Garage Fitness Girl36 min

30 Min Athletic Conditioning · Strength + Power Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
15 MINUTE HIIT CIRCUIT WITH WEIGHTS - The Best Quick HIIT For Fat Loss At Home — Penny Barnshaw - Garage Fitness Girl16 min

15 MINUTE HIIT CIRCUIT WITH WEIGHTS - The Best Quick HIIT For Fat Loss At Home

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
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