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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

16 of 2,813 human-reviewed workouts

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Best matchstrengthNo equipment

25 Min Barbell Metabolic Workout · Strength + Cardio

Penny Barnshaw - Garage Fitness Girl · follow along · high · 28 min

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Trainers here

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  • Penny Barnshaw - Garage Fitness GirlStrength · 421
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309

Matching workouts

15 Min Standing Upper Body Workout for Toned Arms & Back — Penny Barnshaw - Garage Fitness Girl16 min

15 Min Standing Upper Body Workout for Toned Arms & Back

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
25 Min Full Body Strength Cardio Burn — Penny Barnshaw - Garage Fitness Girl30 min

25 Min Full Body Strength Cardio Burn

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanSean Vigue FitnessFitnessBlenderMadFitYoga With AdrieneFlow with MirablogilatesMove With NicolePamela ReifJuice & Toya
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16 matches:15-30 min ×Penny Barnshaw - Garage Fitness Girl ×Clear all
MadFit
Dance · 247
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 154
    • 25 Min Full Body Compound Workout with Dumbbells — Penny Barnshaw - Garage Fitness Girl28 min

    25 Min Full Body Compound Workout with Dumbbells

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    25 Min Barbell Leg Workout for Strong Lean Legs — Penny Barnshaw - Garage Fitness Girl30 min

    25 Min Barbell Leg Workout for Strong Lean Legs

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    SWEATY STRENGTH & CARDIO Supersets 💦| All Standing Workout | No Up & Down! — Penny Barnshaw - Garage Fitness Girl27 min

    SWEATY STRENGTH & CARDIO Supersets 💦 · All Standing Workout · No Up & Down!

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    15 Minute Tabata Kettlebell Workout | Quick HIIT & Core — Penny Barnshaw - Garage Fitness Girl19 min

    15 Minute Tabata Kettlebell Workout · Quick HIIT & Core

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    15 MINUTE HIIT CIRCUIT WITH WEIGHTS - The Best Quick HIIT For Fat Loss At Home — Penny Barnshaw - Garage Fitness Girl16 min

    15 MINUTE HIIT CIRCUIT WITH WEIGHTS - The Best Quick HIIT For Fat Loss At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    25 MIN Full Body AMRAP | Christmas Strength & Cardio Workout — Penny Barnshaw - Garage Fitness Girl29 min

    25 MIN Full Body AMRAP · Christmas Strength & Cardio Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    20 Min Full Body Barbell Workout to Burn Fat Fast — Penny Barnshaw - Garage Fitness Girl26 min

    20 Min Full Body Barbell Workout to Burn Fat Fast

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratebarbell
    TOTAL BODY TABATA (Workout to Lose Weight Fast) — Penny Barnshaw - Garage Fitness Girl30 min

    TOTAL BODY TABATA (Workout to Lose Weight Fast)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    15 Min Core Burn (No Repeat) — Penny Barnshaw - Garage Fitness Girl16 min

    15 Min Core Burn (No Repeat)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    20 MIN BOOTY CARDIO | No Repeat Booty Band HIIT Workout At Home — Penny Barnshaw - Garage Fitness Girl20 min

    20 MIN BOOTY CARDIO · No Repeat Booty Band HIIT Workout At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardbands
    20 MIN TABATA LEG WORKOUT | Strength & Conditioning | Supersets — Penny Barnshaw - Garage Fitness Girl26 min

    20 MIN TABATA LEG WORKOUT · Strength & Conditioning · Supersets

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    Fat Burning Full Body HIIT Workout \\Bodyweight Only — Penny Barnshaw - Garage Fitness Girl29 min

    Fat Burning Full Body HIIT Workout \\Bodyweight Only

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    15 Minute Tight & Toned Core Workout | Get Defined Abs At Home — Penny Barnshaw - Garage Fitness Girl18 min

    15 Minute Tight & Toned Core Workout · Get Defined Abs At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
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