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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

17 of 2,813 human-reviewed workouts

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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up bar

Best matchhiit

40 Min KETTLEBELL HIIT Workout · Cardio & strength · NO REPEAT

Penny Barnshaw - Garage Fitness Girl · follow along · high · 45 min

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Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 421
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309

Matching workouts

30 MIN TOTAL BODY KETTLEBELL WORKOUT at home| with Dumbbell Alternatives — Penny Barnshaw - Garage Fitness Girl32 min

30 MIN TOTAL BODY KETTLEBELL WORKOUT at home · with Dumbbell Alternatives

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate3 items
30 Min Kettlebell Booty & Thigh HIIT Workout — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Kettlebell Booty & Thigh HIIT Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardkettlebell
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanSean Vigue FitnessFitnessBlenderMadFitYoga With AdrieneFlow with MirablogilatesMove With NicolePamela ReifJuice & Toya
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17 matches:Kettlebell ×Penny Barnshaw - Garage Fitness Girl ×Clear all
MadFit
Dance · 247
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 154
    • KILLER TABATA INDOOR BOOTCAMP | Weights, Kettlebell Exercises, Skipping — Penny Barnshaw - Garage Fitness Girl41 min

    KILLER TABATA INDOOR BOOTCAMP · Weights, Kettlebell Exercises, Skipping

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    Full Body Kettlebell Workout | 30 Min Pyramid HIIT — Penny Barnshaw - Garage Fitness Girl37 min

    Full Body Kettlebell Workout · 30 Min Pyramid HIIT

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    40 MIN KETTLEBELL STRENGTH X HIIT WORKOUT | No Repeat | Full Body — Penny Barnshaw - Garage Fitness Girl42 min

    40 Min Kettlebell Strength X Hiit Workout · No Repeat · Full Body

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    30 MIN Advanced Kettlebell Workout | Full Body SUPERSETS HIIT — Penny Barnshaw - Garage Fitness Girl33 min

    30 MIN Advanced Kettlebell Workout · Full Body SUPERSETS HIIT

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    ADVANCED KETTLEBELL TRI-SETS WORKOUT - 35 Minutes Kettlebell Full Body — Penny Barnshaw - Garage Fitness Girl38 min

    ADVANCED KETTLEBELL TRI-SETS WORKOUT - 35 Minutes Kettlebell Full Body

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    30 Min Full Body Kettlebell Strength Workout Over 40 — Penny Barnshaw - Garage Fitness Girl33 min

    30 Min Full Body Kettlebell Strength Workout Over 40

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratekettlebell
    30 MIN FULL BODY KETTLEBELL WORKOUT | Build Strength, Tone Your Body — Penny Barnshaw - Garage Fitness Girl31 min

    30 MIN FULL BODY KETTLEBELL WORKOUT · Build Strength, Tone Your Body

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    15 Minute Tabata Kettlebell Workout | Quick HIIT & Core — Penny Barnshaw - Garage Fitness Girl19 min

    15 Minute Tabata Kettlebell Workout · Quick HIIT & Core

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    30 Min Standing Kettlebell Workout for Fat Burning — Penny Barnshaw - Garage Fitness Girl35 min

    30 Min Standing Kettlebell Workout for Fat Burning

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    45 MIN KETTLEBELL FULL BODY FAT LOSS & STRENGTH WORKOUT | 🔥Burn 366 Calories🔥 — Penny Barnshaw - Garage Fitness Girl47 min

    45 Min Kettlebell Full Body Fat Loss & Strength Workout · 🔥burn 366 Calories🔥

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    35 Min Total Body Kettlebell HIIT — Penny Barnshaw - Garage Fitness Girl37 min

    35 Min Total Body Kettlebell HIIT

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    35 Min Kettlebell HIIT | Full Body Fat Burn — Penny Barnshaw - Garage Fitness Girl38 min

    35 Min Kettlebell HIIT · Full Body Fat Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    35 Min Kettlebell HIIT Workout for Total Body Fat Loss — Penny Barnshaw - Garage Fitness Girl38 min

    35 Min Kettlebell HIIT Workout for Total Body Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength — Penny Barnshaw - Garage Fitness Girl47 min

    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
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