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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

116 of 2,813 human-reviewed workouts

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116 matches:Core ×Dumbbells ×Clear all

Best matchstrength

30-Minute Dumbbell Strength + Abs Workout (Full Body)

nourishmovelove · follow along · moderate · 42 min

Start workout

Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 421
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309
  • MadFitDance · 247
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 154

Matching workouts

30-Minute Dumbbell Strength + Abs Workout (Full Body) — nourishmovelove38 min

30-Minute Dumbbell Strength + Abs Workout (Full Body)

nourishmovelove

Follow-alongModeratedumbbells
Day 9: Core Strength & Shoulder Mobility / HR12WEEK 4.0 — Heather Robertson33 min

Day 9: Core Strength & Shoulder Mobility / HR12WEEK 4.0

Heather Robertson

MobilityEasydumbbells
Day 3: Abs & Booty Workout GLOW UP 3.0 — Heather Robertson37 min

Day 3: Abs & Booty Workout GLOW UP 3.0

Heather Robertson

Follow-alongModerate2 items
30-Minute Full Body Circuits (Strength, Abs + Cardio) — nourishmovelove45 min

30-Minute Full Body Circuits (Strength, Abs + Cardio)

nourishmovelove

Follow-alongModeratedumbbells
Abs, Obliques, Lower Belly, and Deep Core Workout | Dumbbell Abs & Full Body Engagement! — Sydney Cummings Houdyshell32 min

Abs, Obliques, Lower Belly, and Deep Core Workout · Dumbbell Abs & Full Body Engagement!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
BOSSED Back, Biceps and Abs Workout | EPIC Endgame Day 28 — Caroline Girvan47 min

BOSSED Back, Biceps and Abs Workout · EPIC Endgame Day 28

Caroline Girvan

Follow-alongHarddumbbells
DAY 39 // Core Strength Workout HR12WEEK 3.0 — Heather Robertson36 min

DAY 39 // Core Strength Workout HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
AMAZING Arms and Abs Workout with Dumbbells | EPIC Endgame Day 38 — Caroline Girvan48 min

AMAZING Arms and Abs Workout with Dumbbells · EPIC Endgame Day 38

Caroline Girvan

Follow-alongModeratedumbbells
41MIN Pilates Core Workout // Day 44: HR12WEEK 5.0 — Heather Robertson40 min

41MIN Pilates Core Workout // Day 44: HR12WEEK 5.0

Heather Robertson

Follow-alongModeratedumbbells
Day 42: Sweaty Cardio & Abs (Plus TABATA Finisher!) / HR12WEEK 4.0 — Heather Robertson42 min

Day 42: Sweaty Cardio & Abs (Plus TABATA Finisher!) / HR12WEEK 4.0

Heather Robertson

Follow-alongHarddumbbells
Day 55: Core Strength & Full Body HIIT with Dumbbells / HR12WEEK 4.0 — Heather Robertson38 min

Day 55: Core Strength & Full Body HIIT with Dumbbells / HR12WEEK 4.0

Heather Robertson

Follow-alongHarddumbbells
30MIN Core Strength Workout // Day 28: HR12WEEK 5.0 — Heather Robertson39 min

30MIN Core Strength Workout // Day 28: HR12WEEK 5.0

Heather Robertson

Follow-alongHarddumbbells
DAY 52 // Core & Glute Strength HR12WEEK 3.0 — Heather Robertson43 min

DAY 52 // Core & Glute Strength HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 8 // 30MIN Ab Shredder HR12WEEK 3.0 — Heather Robertson31 min

DAY 8 // 30MIN Ab Shredder HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
30-Minute Strength + Core + Cardio Workout (NEW 3-2-1 Format) — nourishmovelove43 min

30-Minute Strength + Core + Cardio Workout (NEW 3-2-1 Format)

nourishmovelove

Follow-alongModeratedumbbells
Day 30: Core Strength Workout + Full Body Mobility/ HR12WEEK 4.0 — Heather Robertson42 min

Day 30: Core Strength Workout + Full Body Mobility/ HR12WEEK 4.0

Heather Robertson

MobilityEasydumbbells
Dumbbell Upper Body & Lower Abs Chisel! 40 Minutes to Your Best Upper Body and Abs! — Sydney Cummings Houdyshell42 min

Dumbbell Upper Body & Lower Abs Chisel! 40 Minutes to Your Best Upper Body and Abs!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
40 Minute Lower Body Workout with Crazy Core Finisher! — Sydney Cummings Houdyshell44 min

40 Minute Lower Body Workout with Crazy Core Finisher!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
Full Upper and Abs Workout | 40 Minutes, Zero Repeats! — Sydney Cummings Houdyshell43 min

Full Upper and Abs Workout · 40 Minutes, Zero Repeats!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
Abs and Glutes Dumbbell Workout - Sculpt Your Core and Build Your Curves! — Sydney Cummings Houdyshell43 min

Abs and Glutes Dumbbell Workout - Sculpt Your Core and Build Your Curves!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
30-Minute Full Body Trisets + Abs (Dumbbells + Mini Band) — nourishmovelove44 min

30-Minute Full Body Trisets + Abs (Dumbbells + Mini Band)

nourishmovelove

Follow-alongModerate2 items
LIVE 30-Minute Full Body Dumbbell Workout | Strength + Power + Abs (SPA Format) — nourishmovelove46 min

LIVE 30-Minute Full Body Dumbbell Workout · Strength + Power + Abs (SPA Format)

nourishmovelove

Follow-alongModeratedumbbells
Day 14: Core Strength + Back Mobility / HR12WEEK 4.0 — Heather Robertson39 min

Day 14: Core Strength + Back Mobility / HR12WEEK 4.0

Heather Robertson

MobilityEasydumbbells
Page 1 of 5 · 116 workoutsNext →
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