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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

14 of 2,182 human-reviewed workouts

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Equipment
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Best matchstrengthNo equipment

No Equipment Cardio & Abs Workout · 40 Min Bodyweight Burn

Penny Barnshaw - Garage Fitness Girl · follow along · high · 47 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

30 MIN KILLER DUMBBELL EMOM | Home Crossfit Workout — Penny Barnshaw - Garage Fitness Girl34 min

30 MIN KILLER DUMBBELL EMOM · Home Crossfit Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
45 MIN STRONG NO REPEAT HIIT - Full Body Workout | Dumbbells & Bodyweight — Penny Barnshaw - Garage Fitness Girl48 min

45 MIN STRONG NO REPEAT HIIT - Full Body Workout · Dumbbells & Bodyweight

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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RecommendedNewest reviewedShortestMost completed
14 matches:Hard ×No equipment ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 45 Min Lean Legs & Glutes | At Home Dumbbell Strength Workout — Penny Barnshaw - Garage Fitness Girl47 min

    45 Min Lean Legs & Glutes · At Home Dumbbell Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Min Strength & Cardio Shred to Burn Fat & Build Muscle — Penny Barnshaw - Garage Fitness Girl48 min

    45 Min Strength & Cardio Shred to Burn Fat & Build Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    60 Min Leg & Glute Workout (Strength & Cardio) — Penny Barnshaw - Garage Fitness Girl1h 10m

    60 Min Leg & Glute Workout (Strength & Cardio)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    35 Min Tabata Fat Burn | Full Body HIIT — Penny Barnshaw - Garage Fitness Girl40 min

    35 Min Tabata Fat Burn · Full Body HIIT

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    40 Minute FAT BURNING Workout | HIIT Workout with Weights Full Body — Penny Barnshaw - Garage Fitness Girl44 min

    40 Minute FAT BURNING Workout · HIIT Workout with Weights Full Body

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Min No Repeat HIIT (No Equipment) — Penny Barnshaw - Garage Fitness Girl50 min

    45 Min No Repeat HIIT (No Equipment)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Minute Full Body HIIT | No Equipment | No Jumping | Quiet Apartment Workout — Penny Barnshaw - Garage Fitness Girl52 min

    45 Minute Full Body HIIT · No Jumping · Quiet Apartment Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    30 Min Full Body No Repeat Dumbbell Workout — Penny Barnshaw - Garage Fitness Girl34 min

    30 Min Full Body No Repeat Dumbbell Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Min High Intensity Tabata Circuit for Fat Loss — Penny Barnshaw - Garage Fitness Girl51 min

    45 Min High Intensity Tabata Circuit for Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    TOTAL BODY NO EQUIPMENT HIIT CIRCUIT - 40 Minute Sweat Workout — Penny Barnshaw - Garage Fitness Girl45 min

    TOTAL BODY NO EQUIPMENT HIIT CIRCUIT - 40 Minute Sweat Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    Standing Abs & HIIT Workout | No Equipment Burn — Penny Barnshaw - Garage Fitness Girl56 min

    Standing Abs & HIIT Workout · No Equipment Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
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