Skip to content

Pariter Club

Your body. Your rhythm. Your club.

Train

  • Live
  • Workouts
  • Library
  • Programs
  • Groups
  • Trainers

Trust & safety

  • About Pariter Club
  • Contact
  • How Pariter is run
  • Code of conduct
  • How workouts are reviewed
  • Recording policy
  • Reporting & moderation

Legal

  • Privacy
  • Terms
  • Accessibility

PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

18 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
›More filters3
Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBench

Best matchstrength

Full Body Standing Dumbbell Workout (No Jumping, No Floor)

Penny Barnshaw - Garage Fitness Girl · follow along · moderate · 55 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

45 Min Full Body Barbell HIIT Workout at Home — Penny Barnshaw - Garage Fitness Girl47 min

45 Min Full Body Barbell HIIT Workout at Home

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
30 Min Full Body Barbell HIIT Workout at Home — Penny Barnshaw - Garage Fitness Girl35 min

30 Min Full Body Barbell HIIT Workout at Home

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
Sort
RecommendedNewest reviewedShortestMost completed
18 matches:Follow-along ×Barbell ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 25 Min Barbell Leg Workout for Strong Lean Legs — Penny Barnshaw - Garage Fitness Girl30 min

    25 Min Barbell Leg Workout for Strong Lean Legs

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    30 MIN FULL BODY KETTLEBELL WORKOUT | Build Strength, Tone Your Body — Penny Barnshaw - Garage Fitness Girl31 min

    30 MIN FULL BODY KETTLEBELL WORKOUT · Build Strength, Tone Your Body

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    40 Min Standing Cardio & Strength | No Repeat — Penny Barnshaw - Garage Fitness Girl40 min

    40 Min Standing Cardio & Strength · No Repeat

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    30 MIN NO JUMPING HIIT WORKOUT | No Repeat | +Weights — Penny Barnshaw - Garage Fitness Girl32 min

    30 MIN NO JUMPING HIIT WORKOUT · No Repeat · +Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    40 Min Knee Friendly Full Body | No Squats No Lunges — Penny Barnshaw - Garage Fitness Girl44 min

    40 Min Knee Friendly Full Body · No Squats No Lunges

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    30 Min Knee Friendly Standing HIIT Workout — Penny Barnshaw - Garage Fitness Girl33 min

    30 Min Knee Friendly Standing HIIT Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    50 Min Full Body Barbell Supersets Workout at Home — Penny Barnshaw - Garage Fitness Girl52 min

    50 Min Full Body Barbell Supersets Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    Full Body Burn 🔥 45-Min Dumbbell HIIT (No Repeat) — Penny Barnshaw - Garage Fitness Girl47 min

    Full Body Burn 🔥 45-Min Dumbbell HIIT (No Repeat)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    45 min Full Body Compound Lifts | Weight Training Over 40 — Penny Barnshaw - Garage Fitness Girl49 min

    45 min Full Body Compound Lifts · Weight Training Over 40

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    HIIT IT HARD | 30 Minute No Repeat Workout with Weights — Penny Barnshaw - Garage Fitness Girl33 min

    HIIT IT HARD · 30 Minute No Repeat Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    40 Min STANDING Strength Workout | Build Muscle Over 40 — Penny Barnshaw - Garage Fitness Girl42 min

    40 Min STANDING Strength Workout · Build Muscle Over 40

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    40 Min HIIT Workout for Women Over 40 — Penny Barnshaw - Garage Fitness Girl47 min

    40 Min HIIT Workout for Women Over 40

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss — Penny Barnshaw - Garage Fitness Girl1h 3m

    1 HOUR FULL BODY WORKOUT · Strength Training and Cardio for Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength — Penny Barnshaw - Garage Fitness Girl47 min

    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    40 Min Full Body Barbell Workout at Home — Penny Barnshaw - Garage Fitness Girl42 min

    40 Min Full Body Barbell Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    PARITER.
    DiscoverLiveGroupsTrainers
    TrainSign in
    HomeDiscoverTrainSocialSign in