Skip to content

Train

  • Live
  • Workouts
  • Programs
  • Groups
  • Trainers

Trust & safety

  • How Pariter is run
  • Code of conduct
  • How workouts are reviewed
  • Recording policy
  • Reporting & moderation

Legal

  • Privacy
  • Terms
  • Accessibility

PARITER. — side by side, at the same time. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

85 of 661 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
›More filters3
Length
Any10-15 min15-30 min30+ min
Difficulty
Any
Moderate
Hard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up barBarbellFull gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With RoxanneFitness Drive with Allamobility by julia reppelYoga With AdrieneTIFF x DANTRAIN WITH GAINSBYBRAINSYoga with KassandraMarie Steffen - The Art of HealthCharlie FollowsBodyFit By AmyBarlates Body Blitz
Sort
RecommendedNewest reviewedShortestMost completed
85 matches:Core ×Glutes ×Dumbbells ×Clear all

Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 92
  • fitbymikStrength · 84
  • Workout With RoxanneStrength · 67
  • Fitness Drive with AllaPilates · 65
  • mobility by julia reppelMobility · 55
  • Yoga With AdrieneYoga · 55
  • TIFF x DANStrength · 37
  • TRAIN WITH GAINSBYBRAINS35
  • Yoga with Kassandra30
  • Marie Steffen - The Art of HealthMobility · 28
  • Charlie FollowsYoga · 28

Matching workouts

35 min

Burn Out Your Glutes in 30 Minutes · Band and Dumbbell Supersets Workout!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
41 min

35 Min Dumbbell Upper Body Workout · Chest, Triceps & Core (Beginner to Advanced)

TIFF x DAN

Follow-alongModeratedumbbells
42 min

1 Dumbbell Legs and Glutes Single Leg Challenge! *All Fitness Levels!* Get Ready to Get STRONGER!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
42 min

40 Minute Dumbbell Upper Body Workout · Supersets, Abs & Cardio!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
47 min

BOSSED Back, Biceps and Abs Workout · EPIC Endgame Day 28

Caroline Girvan

Follow-alongModeratedumbbells
47 min

GAINFUL Glutes and Core Workout - Dumbbells · EPIC Endgame Day 23

Caroline Girvan

Follow-alongModeratedumbbells
48 min

AMAZING Arms and Abs Workout with Dumbbells · EPIC Endgame Day 38

Caroline Girvan

Follow-alongModerate2 items
30 min

25 min LOWER BODY WORKOUT · Glutes Focused · Dumbbells + Booty Band (Optional) · Warm Up + Cool Down

fitbymik

Follow-alongModerate2 items
26 min

Lots of Lunges 20 Minute Leg Workout · Dumbbells + Bodyweight

Caroline Girvan

Follow-alongModeratedumbbells
27 min

20 Minute Glute Workout - Complexes · Hip Thrusts, RDLs & Sumos

Caroline Girvan

Follow-alongModerate2 items
40 min

IRON Series 30 Min Leg Workout - Circuits & Step Ups · 26

Caroline Girvan

Follow-alongModerate2 items
39 min

IRON Series 30 Min Superset Glutes and Hamstrings Workout · 23

Caroline Girvan

Follow-alongModeratedumbbells
29 min

06: Full Body Dumbbell Compound Strength Workout · Strength, Cardio & Core · BodyFit By Amy

BodyFit By Amy

Follow-alongModeratedumbbells
24 min

Standing Dumbbell Leg & Core Workout · Lower Body Strength (No Mat, All Standing!)

BodyFit By Amy

Follow-alongModeratedumbbells
52 min

50 Min Lower Body & Core Dumbbell Workout for Runners (No Repeats)

Workout With Roxanne

Follow-alongModeratedumbbells
42 min

40-Min Dumbbell Upper Body Workout · Chest, Back, Arms & Core (Follow Along)

DANIELPT FITNESS

Follow-alongModeratedumbbells
16 min

Week 2- Bonus Core: Standing Core Workout with Weights · Dumbbell Ab Exercises No Mat, All Standing

BodyFit By Amy

Follow-alongModeratedumbbells
46 min

HELLO Hamstrings & Glutes Dumbbell Workout · EPIC Endgame Day 13

Caroline Girvan

Follow-alongModeratedumbbells
45 min

Live 30-Minute Full Body Dumbbell Workout · Strength, Power + Abs

nourishmovelove

Follow-alongModeratedumbbells
48 min

Live 30-Minute Full Body Dumbbell Workout · Strength, Power + Abs

nourishmovelove

Follow-alongModeratedumbbells
38 min

IRON Series 30 Min Glute Workout - Dumbbell Lower Body · 3

Caroline Girvan

Follow-alongModeratedumbbells
26 min

Full Body Standing Dumbbell Workout · Upper, Lower & Core (No Mat, All Standing!)

BodyFit By Amy

Follow-alongModeratedumbbells
36 min

30 min WHOLE BODY WORKOUT · Dumbbells + Booty Band (Optional) · Warm Up and Cool Down Included

fitbymik

Follow-alongModerate2 items
28 min

16: Full Body Dumbbell Superset Workout · Strength, Cardio & Core · Only 26 Mins!

BodyFit By Amy

Follow-alongModeratedumbbells
← PreviousPage 2 of 4 · 85 workoutsNext →
PARITER.
WorkoutsLiveLibraryProgramsGroups
Sign in
TodayLiveLibraryGroupsSign in