34 min30 min UPPER BODY WORKOUT · 2 Sets of Dumbbells · Arms, Abs, Chest + Back · Warm Up + Cool Down
fitbymik
Follow-alongModeratedumbbells
Reviewed, not scraped
Every session is the creator’s own video, played in their player, approved by a person before it reached you.
6 of 661 human-reviewed workouts
Best matchstrength
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