35 min30 min UPPER BODY WORKOUT · Arms, Abs, Chest + Back · 2 Sets of Dumbbells + Bench · Warm Up Included
fitbymik
Follow-alongModerate2 items
Reviewed, not scraped
Every session is the creator’s own video, played in their player, approved by a person before it reached you.
2 of 661 human-reviewed workouts
Best matchstrength
Sydney Cummings Houdyshell · follow along · moderate · 33 min
Start workout