35 min30 min INTENSE FULL BODY WORKOUT · Strength + Cardio · With Dumbbells + Without · Cool Down Stretch
fitbymik
Follow-alongHarddumbbells
Reviewed, not scraped
Every session is the creator’s own video, played in their player, approved by a person before it reached you.
69 of 661 human-reviewed workouts
Best matchmobility
Sydney Cummings Houdyshell · follow along · moderate · 32 min
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