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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

11 of 661 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
›More filters8
Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebell

Best matchstrength

45 Min Full Body Dumbbell Supersets Workout (No Repeats)

Workout With Roxanne · follow along · moderate · 48 min

Start workout

Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 94
  • fitbymikStrength · 85
  • Workout With RoxanneStrength · 67

Matching workouts

30 Min Lower Body Unilateral Dumbbell Workout (Single Leg Exercises ONLY) — Workout With Roxanne33 min

30 Min Lower Body Unilateral Dumbbell Workout (Single Leg Exercises ONLY)

Workout With Roxanne

Follow-alongModeratedumbbells
50 Min Lower Body & Core Dumbbell Workout for Runners (No Repeats) — Workout With Roxanne52 min

50 Min Lower Body & Core Dumbbell Workout for Runners (No Repeats)

Workout With Roxanne

Follow-alongModeratedumbbells
Mat
Reformer
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With RoxanneFitness Drive with Allamobility by julia reppelYoga With AdrieneTIFF x DANTRAIN WITH GAINSBYBRAINSNobadaddictionMove With NicoleMarie Steffen - The Art of HealthYoga with KassandraOliver Sjostrom
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RecommendedNewest reviewedShortestMost completed
11 matches:Moderate ×Dumbbells ×Barbell ×Pull-up bar ×Reformer ×Mat ×Bench ×Workout With Roxanne ×Clear all
Fitness Drive with Alla
Pilates · 67
  • mobility by julia reppelMobility · 61
  • Yoga With AdrieneYoga · 55
  • TIFF x DANStrength · 40
  • TRAIN WITH GAINSBYBRAINS39
  • NobadaddictionMobility · 36
  • Move With Nicole36
  • Marie Steffen - The Art of HealthMobility · 32
    • 45 Min Upper Body Dumbbell Supersets Workout (No Repeats) - Warm Up & Cool Down included — Workout With Roxanne48 min

    45 Min Upper Body Dumbbell Supersets Workout (No Repeats) - Warm Up & Cool Down included

    Workout With Roxanne

    Follow-alongModeratedumbbells
    30 Min Lower Body Dumbbell Strength Supersets Workout — Workout With Roxanne36 min

    30 Min Lower Body Dumbbell Strength Supersets Workout

    Workout With Roxanne

    Follow-alongModeratedumbbells
    30 Min All Standing Upper Body Dumbbell Workout (Shoulders, Back & Arms) | Circuit Style Training — Workout With Roxanne31 min

    30 Min All Standing Upper Body Dumbbell Workout (Shoulders, Back & Arms) · Circuit Style Training

    Workout With Roxanne

    Follow-alongModeratedumbbells
    25 Min Upper Body Dumbbell Supersets Workout (Intermediate) — Workout With Roxanne28 min

    25 Min Upper Body Dumbbell Supersets Workout (Intermediate)

    Workout With Roxanne

    Follow-alongModeratedumbbells
    30 Min Full Body Dumbbell Workout (No Repeats) — Workout With Roxanne31 min

    30 Min Full Body Dumbbell Workout (No Repeats)

    Workout With Roxanne

    Follow-alongModeratedumbbells
    30 Min HYROX Inspired Full body Dumbbell Workout! (No Repeats) — Workout With Roxanne33 min

    30 Min HYROX Inspired Full body Dumbbell Workout! (No Repeats)

    Workout With Roxanne

    Follow-alongModeratedumbbells
    20 Min Upper Body Dumbbell Supersets Workout — Workout With Roxanne21 min

    20 Min Upper Body Dumbbell Supersets Workout

    Workout With Roxanne

    Follow-alongModeratedumbbells
    20 Min Lower Body Dumbbell Workout (No repeats) 🔥 — Workout With Roxanne22 min

    20 Min Lower Body Dumbbell Workout (No repeats) 🔥

    Workout With Roxanne

    Follow-alongModeratedumbbells
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