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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Caroline Girvan · Pariter Club

Trainers · Trusted channel

Caroline Girvan

@carolinegirvanStrength · HIIT · Dumbbells · Moderate

263 reviewed workouts

FollowTheir YouTube ↗

Follow to hear when this trainer publishes something new. Everything below plays through Caroline Girvan’s own player, so views, ads and subscribers land with them.

Top rated

Ranked on the human review, not on hype.

SUPER INTENSE Shoulder & Arm Supersets Workout | EPIC III Day 32 — Caroline Girvan

SUPER INTENSE Shoulder & Arm Supersets Workout · EPIC III Day 32

Caroline Girvan

Follow-alongModerateNo equipment

DIAMOND Chest, Triceps and Abs Workout - Upper Body | EPIC III Day 28 — Caroline Girvan

DIAMOND Chest, Triceps and Abs Workout - Upper Body · EPIC III Day 28

Caroline Girvan

Follow-alongModerateNo equipment

FUEL Series 30 Min Dumbbell LEG DAY CIRCUITS Workout | Day 21 — Caroline Girvan

FUEL Series 30 Min Dumbbell LEG DAY CIRCUITS Workout · Day 21

Caroline Girvan

Follow-alongModerate3 items

UNBREAKABLE Upper Body Workout - Shoulders, Chest & Triceps | EPIC Endgame Day 46 — Caroline Girvan

UNBREAKABLE Upper Body Workout - Shoulders, Chest & Triceps · EPIC Endgame Day 46

Caroline Girvan

Follow-alongModeratedumbbells

ENDURING Upper Body Workout - Complex Training | EPIC III Day 22 — Caroline Girvan

ENDURING Upper Body Workout - Complex Training · EPIC III Day 22

Caroline Girvan

Follow-alongModerateNo equipment

BOSSED Back, Biceps and Abs Workout | EPIC Endgame Day 28 — Caroline Girvan

BOSSED Back, Biceps and Abs Workout · EPIC Endgame Day 28

Caroline Girvan

Follow-alongHarddumbbells

DROP IT LOW Leg Day - Compound Leg Workout | EPIC Heat - Day 33 — Caroline Girvan

DROP IT LOW Leg Day - Compound Leg Workout · EPIC Heat - Day 33

Caroline Girvan

Follow-alongModeratedumbbells

GAINFUL Glutes and Core Workout - Dumbbells | EPIC Endgame Day 23 — Caroline Girvan

GAINFUL Glutes and Core Workout - Dumbbells · EPIC Endgame Day 23

Caroline Girvan

Follow-alongModerateNo equipment

Collections

What they publish most, as a shelf each.

Strength · 196 HIIT · 33 Cardio · 16

All workouts

263 on the shelf · page 3 of 11

30 MIN TRISETS Full Body Workout with Dumbbells | Strength Training — Caroline Girvan

30 MIN TRISETS Full Body Workout with Dumbbells · Strength Training

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells — Caroline Girvan

15 MIN CHEST & SHOULDERS WORKOUT at Home · Upper Body with Dumbbells

Caroline Girvan

Follow-along

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Moderate

No equipment

Start Save Schedule Train together

Caroline's CHRISTMAS CARDIO WORKOUT | 30 Minutes / No Equipment — Caroline Girvan

Caroline's CHRISTMAS CARDIO WORKOUT · 30 Minutes / No Equipment

Caroline Girvan

Follow-alongHardNo equipment

Start Save Schedule Train together

45 Min Shoulders and Triceps Workout with Dumbbells | EPIC II - Day 7 — Caroline Girvan

45 Min Shoulders and Triceps Workout with Dumbbells · EPIC II - Day 7

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

50 Min Compound Leg Workout / Dumbbells & Bodyweight | EPIC II - DAY 2 — Caroline Girvan

50 Min Compound Leg Workout / Dumbbells & Bodyweight · EPIC II - DAY 2

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II - DAY 3 — Caroline Girvan

45 Min Upper Body Workout / Dumbbells & Bodyweight · EPIC II - DAY 3

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

Cardio Dumbbell Full Body Workout / Core Focus | EPIC II - DAY 4 — Caroline Girvan

Cardio Dumbbell Full Body Workout / Core Focus · EPIC II - DAY 4

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

BUILD Back and Biceps Workout at Home / Dumbbells | EPIC II - Day 9 — Caroline Girvan

BUILD Back and Biceps Workout at Home / Dumbbells · EPIC II - Day 9

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

30 Min HARD HIIT Full Body Workout at Home | EPIC II - Day 11 — Caroline Girvan

30 Min HARD HIIT Full Body Workout at Home · EPIC II - Day 11

Caroline Girvan

Follow-alongHardNo equipment

Start Save Schedule Train together

45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19 — Caroline Girvan

45 Min STRONG Shoulder Workout with Dumbbells · EPIC II - Day 19

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

30 Min COOL CARDIO Workout / No Equipment - Caroline Girvan LISS — Caroline Girvan

30 Min COOL CARDIO Workout / No Equipment - Caroline Girvan LISS

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

CALISTHENICS 1 Hour Full Body Workout / No Equipment | EPIC II - Day 20 — Caroline Girvan

CALISTHENICS 1 Hour Full Body Workout / No Equipment · EPIC II - Day 20

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

Dumbbell Lower Body COMPLEX Workout / Leg Day | EPIC II - Day 22 — Caroline Girvan

Dumbbell Lower Body COMPLEX Workout / Leg Day · EPIC II - Day 22

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

20 Min MOUNTAIN CLIMBING CARDIO Workout / No Equipment / LISS — Caroline Girvan

20 Min MOUNTAIN CLIMBING CARDIO Workout / No Equipment / LISS

Caroline Girvan

Follow-alongHardNo equipment

Start Save Schedule Train together

THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan — Caroline Girvan

THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

1 Hour Full Body TEMPO TRAINING / Isometric Workout | EPIC II - Day 30 — Caroline Girvan

1 Hour Full Body TEMPO TRAINING / Isometric Workout · EPIC II - Day 30

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

Lower Body Workout - Calves, Hamstrings, Glutes & Quads | EPIC II - Day 32 — Caroline Girvan

Lower Body Workout - Calves, Hamstrings, Glutes & Quads · EPIC II - Day 32

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

HARDcore + chest workout - Trisets / Dumbbells | EPIC II - Day 33 — Caroline Girvan

HARDcore + chest workout - Trisets / Dumbbells · EPIC II - Day 33

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

Squat and Press NO LESS Full Body Workout | EPIC II - Day 34 — Caroline Girvan

Squat and Press NO LESS Full Body Workout · EPIC II - Day 34

Caroline Girvan

Follow-alongModeratedumbbells

Start Save Schedule Train together

KINETIC Calisthenics Full Body Workout / No Equipment | EPIC II - Day 35 — Caroline Girvan

KINETIC Calisthenics Full Body Workout / No Equipment · EPIC II - Day 35

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

THE DROP HIIT Cardio Full Body Workout | EPIC II - Day 36 — Caroline Girvan

THE DROP HIIT Cardio Full Body Workout · EPIC II - Day 36

Caroline Girvan

Follow-alongHardNo equipment

Start Save Schedule Train together

LOADED Glute, Hamstring & Back Workout / Posterior Chain | EPIC II - Day 37 — Caroline Girvan

LOADED Glute, Hamstring & Back Workout / Posterior Chain · EPIC II - Day 37

Caroline Girvan

Follow-alongModerate2 items

Start Save Schedule Train together

TOUGH Tempo Training / Leg Day Workout | EPIC II - Day 38 — Caroline Girvan

TOUGH Tempo Training / Leg Day Workout · EPIC II - Day 38

Caroline Girvan

Follow-alongHarddumbbells

Start Save Schedule Train together

DEAD ARMS & Shoulder Workout / Upper Body | EPIC II - Day 39 — Caroline Girvan

DEAD ARMS & Shoulder Workout / Upper Body · EPIC II - Day 39

Caroline Girvan

Follow-alongModerateNo equipment

Start Save Schedule Train together

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