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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Juice & Toya · Pariter Club

Trainers · Trusted channel

Juice & Toya

@juiceandtoyaHIIT · Strength · Dumbbells · Advanced

93 reviewed workouts

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Follow to hear when this trainer publishes something new. Everything below plays through Juice & Toya’s own player, so views, ads and subscribers land with them.

Top rated

Ranked on the human review, not on hype.

30 Minute Full Body Dumbbell HIIT Workout [Advanced] — Juice & Toya

30 Minute Full Body Dumbbell HIIT Workout [Advanced]

Juice & Toya

Follow-alongHard2 items

30 Minute Full Body Dumbbell AMRAP [Advanced High Intensity Workout] — Juice & Toya

30 Minute Full Body Dumbbell AMRAP [Advanced High Intensity Workout]

Juice & Toya

Follow-alongHard2 items

20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat) — Juice & Toya

20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)

Juice & Toya

Follow-alongHardNo equipment

25 Minute Full Body Strength Workout [No Equipment] — Juice & Toya

25 Minute Full Body Strength Workout [No Equipment]

Juice & Toya

Follow-alongModerateNo equipment

20 Minute Full Body HIIT Challenge (No Equipment) — Juice & Toya

20 Minute Full Body HIIT Challenge (No Equipment)

Juice & Toya

Follow-alongHardNo equipment

10 Minute Dumbbell Tempo HIIT Workout (Full Body/Light Weight) — Juice & Toya

10 Minute Dumbbell Tempo HIIT Workout (Full Body/Light Weight)

Juice & Toya

Follow-alongHarddumbbells

30 Minute Full Body Dumbbell Workout [Strength CHALLENGE] — Juice & Toya

30 Minute Full Body Dumbbell Workout [Strength CHALLENGE]

Juice & Toya

Follow-alongModeratedumbbells

20 Minute Full Body Cardio HIIT Workout [NO REPEAT] — Juice & Toya

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Juice & Toya

Follow-alongHardNo equipment

Collections

What they publish most, as a shelf each.

HIIT · 48 Strength · 40 Mobility · 3

All workouts

93 on the shelf · page 3 of 4

20 Minute FULL BODY Kettlebell HIIT Workout [ADVANCED TABATA] — Juice & Toya

20 Minute FULL BODY Kettlebell HIIT Workout [ADVANCED TABATA]

Juice & Toya

Follow-alongHardkettlebell

Start Save Schedule Train together

25 Minute Full Body Strength Workout [No Equipment] — Juice & Toya

25 Minute Full Body Strength Workout [No Equipment]

Juice & Toya

Follow-along

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Moderate

No equipment

Start Save Schedule Train together

30 Minute Full Body Dumbbell HIIT Workout [Advanced] — Juice & Toya

30 Minute Full Body Dumbbell HIIT Workout [Advanced]

Juice & Toya

Follow-alongHard2 items

Start Save Schedule Train together

20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT] — Juice & Toya

20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]

Juice & Toya

Follow-alongHardNo equipment

Start Save Schedule Train together

30 Minute Full Body Dumbbell Workout [EMOM Strength Training] — Juice & Toya

30 Minute Full Body Dumbbell Workout [EMOM Strength Training]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

20 Minute Full Body HIIT CHALLENGE [Strength & Conditioning Workout] — Juice & Toya

20 Minute Full Body HIIT CHALLENGE [Strength & Conditioning Workout]

Juice & Toya

Follow-alongHardNo equipment

Start Save Schedule Train together

20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning) — Juice & Toya

20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

30 Minute FULL BODY Tempo HIIT Workout [ADVANCED] — Juice & Toya

30 Minute FULL BODY Tempo HIIT Workout [ADVANCED]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout] — Juice & Toya

20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

20 Minute Full Body Dumbbell Workout [Strength X Iso] — Juice & Toya

20 Minute Full Body Dumbbell Workout [Strength X Iso]

Juice & Toya

Follow-alongModeratedumbbells

Start Save Schedule Train together

30 Minute Full Body Cardio-HIIT Workout [No Equipment] — Juice & Toya

30 Minute Full Body Cardio-HIIT Workout [No Equipment]

Juice & Toya

Follow-alongHardNo equipment

Start Save Schedule Train together

20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning] — Juice & Toya

20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment] — Juice & Toya

25 Minute Full Body Partner Workout [ Strength X HIIT / No Equipment]

Juice & Toya

Follow-alongHardNo equipment

Start Save Schedule Train together

20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment] — Juice & Toya

20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]

Juice & Toya

Follow-alongHardNo equipment

Start Save Schedule Train together

20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT] — Juice & Toya

20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

30 Minute Full Body Dumbbell Workout [Drop Set Strength Training] — Juice & Toya

30 Minute Full Body Dumbbell Workout [Drop Set Strength Training]

Juice & Toya

Follow-alongModeratedumbbells

Start Save Schedule Train together

30 Minute Lower Body Dumbbell Strength Workout [EMOM Style] — Juice & Toya

30 Minute Lower Body Dumbbell Strength Workout [EMOM Style]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

30 Minute Upper Body Dumbbell Strength Workout [EMOM Style] — Juice & Toya

30 Minute Upper Body Dumbbell Strength Workout [EMOM Style]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ] — Juice & Toya

25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds] — Juice & Toya

25 Minute Full body Dumbbell Strength Workout [With Modifications / Iso Holds]

Juice & Toya

Follow-alongModeratedumbbells

Start Save Schedule Train together

60 Minute Full Body Dumbbell Workout [Strength Training] — Juice & Toya

60 Minute Full Body Dumbbell Workout [Strength Training]

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat] — Juice & Toya

20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]

Juice & Toya

Follow-alongHardNo equipment

Start Save Schedule Train together

30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe] — Juice & Toya

30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe]

Juice & Toya

Follow-alongModeratedumbbells

Start Save Schedule Train together

50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat) — Juice & Toya

50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)

Juice & Toya

Follow-alongHarddumbbells

Start Save Schedule Train together

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