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Minus The Gym

@minusthegym · Mobility · Strength · No equipment · Gentle

4 reviewed workouts

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Top rated

Ranked on the human review, not on hype.

11 min

BaseBar Workout: Full Body Strength Routine With Only A Bar!

Minus The Gym

Follow-alongModerateNo equipment

15 min

12 Minute Morning Routine To Open Your Shoulders (FOLLOW ALONG)

Minus The Gym

Follow-alongModerateNo equipment

16 min

15 Minute Daily Stretch Routine for Desk Workers (Undo the Effects of Sitting!)

Minus The Gym

MobilityEasyNo equipment

11 min

3 Stretching Methods That Actually WORK (with Follow-Along)

Minus The Gym

MobilityEasyNo equipment

All workouts

4 on the shelf

11 min

3 Stretching Methods That Actually WORK (with Follow-Along)

Minus The Gym

MobilityEasyNo equipment

StartSaveScheduleTrain together

16 min

15 Minute Daily Stretch Routine for Desk Workers (Undo the Effects of Sitting!)

Minus The Gym

Mobility

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