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PARITER. — side by side, at the same time. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Barlates Body Blitz training — from their workout “28 Min Pull Day Back Body Strength | Day 5 Build & Burn Challenge | Dumbbells”

Trainers

Barlates Body Blitz

25 workouts · 12h · 0 followers

Their YouTube ↗

Follow to be told when this trainer publishes something new. Everything below plays through Barlates Body Blitz’s own player, so views, ads and subscribers land with them.

Follow-along workouts

30 min

27 Min Upper Body Sculpt Workout · Muscle Reset Day 2 · Back, Arms, Posture · Dumbbells, Band, Chair

Follow-along
34 min

30 Min Upper Body Strength Sculpt Workout · Muscle Reset Day 7 · Arms, Back & Posture

Follow-along
34 min

30 Min Upper Body Endurance + Strength Workout · Day 12 May Muscle Reset Challenge

Follow-along
32 min

28 Min Pull Day Back Body Strength · Day 5 Build & Burn Challenge · Dumbbells

Follow-along
26 min

28 Min Push Day Total Body Workout · Day 1 Build & Burn · Dumbbell Strength Supersets (Front Body)

Follow-along
35 min

35 Min Push Day Strength Workout · Day 6 Build & Burn · Dumbbell Circuits (Front Body)

Follow-along
31 min

28 min Advanced Endurance Sculpt Workout · Day 3 Align and Activate Challenge · Dumbbells

Follow-along
15 min

15 min Pilates Mat Workout · Day 7 Align and Activate Challenge · Ball

Follow-along
23 min

20 min Walking Cardio Workout · Low Impact Fat Burn · Day 18 Align & Activate Challenge · Dumbbells

Follow-along
30 min

28 Min Pull Day Back Body Workout · Day 15 Build & Burn · Dumbbell Pyramid Strength Training

Follow-along
13 min

12 Min Cardio Kickboxing Workout · No Repeat Low Impact Cardio + Light Weights

Follow-along
36 min

30 Min Push Day Front Body Workout · Day 11 Build & Burn · Dumbbell & Loop Band Tri Sets

Follow-along
44 min

40 Min Pull Back Body Strength · Day 10 Build & Burn · Dumbbell Giant Sets (Back, Biceps & Glutes)

Follow-along

Warm-ups

17 min

17 min TA Arms Workout · Tone Without Bulk · Day 11 Align and Activate Challenge · Dumbbells

Warm-up
20 min

18 min Bosu Total Body Workout · Day 17 Align & Activate Challenge · Bosu, Dumbbells

Warm-up
30 min

30 Min Cardio & Pilates Mat Workout · Day 13 Build & Burn · Glutes and Thighs Mat

Warm-up

Mobility & yoga

31 min

30 Min Total Body Sculpt Workout · Muscle Reset Day 10 · Pilates, Barre & Mobility

Mobility
23 min

21 min Cardio Mobility Workout · Day 15 March Move With Purpose

Mobility
20 min

19 min Feel Good Mat Pilates · Day 17 March Move With Purpose

Mobility
40 min

32 Min Glute & Thigh Mat Workout · Lean & Lifted Day 8 · Resistance Band Booty & Core Sculpt

Warm-up
45 min

40 Min Cardio & Ankle Weight Mat Glutes and Thighs · Day 8 Build & Burn · Barre, Abs & Glutes

Warm-up
42 min

40 Min Cardio and Mat Glutes and Thighs · Day 3 Build & Burn Challenge · Dumbbells & Loop Band

Warm-up
41 min

40 Min Cardio & Mat Ankle Weight Workout · Day 18 Build & Burn · Ankle Weights, Barre & Arms

Warm-up
34 min

32 Min Barre Cardio Sculpt · Day 6 Lean & Lifted June · Ankle Weights & Resistance Band

Warm-up
16 min

15 Min Cardio Stability Ball Workout · No Repeat · Low Impact Cardio & Calorie Burn

Warm-up
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