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PARITER. — side by side, at the same time. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

PILATES WITH TALESE training — from their workout “10 MIN DEEP CORE | YOGA BALL | AT HOME MAT PILATES”

Trainers

PILATES WITH TALESE

4 workouts · 1h · 0 followers

pilates · 2

Their YouTube ↗

Follow to be told when this trainer publishes something new. Everything below plays through PILATES WITH TALESE’s own player, so views, ads and subscribers land with them.

Cool-downs

10 min

10 Min Full Body Stretch│at Home Pilates│stretching

Cool-down
10 min

10 Min Full Body Flow Stretch│at Home Pilates│stretching

Cool-down

Mobility & yoga

13 min

10 Min Deep Core · Yoga Ball · At Home Mat Pilates

Mobility
22 min

20 Min Core & Arms Pilates Workout│weights│at Home Mat Pilates

Mobility
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